Friday, July 31, 2009
Vegan Dad's Meatballs Cocktail Party Style
I had a craving for some sweet meatballs after seeing "Swedish Meatballs" advertised at IKEA. So I came home and made Vegan Dad's Italian Meatballs and added my own twist topping them with a sauce consisting of about 3 parts BBQ Sauce and 2 parts Grape Jelly. This recipe is awesome!
VEGAN DAD ITALIAN MEATBALLS
Kale w/ Peanut Butter Sauce
This is a great way to enjoy the sometimes under-appreciated green Kale.
Ingredients:
1 Bunch Kale
2 TBSP Natural Peanut Butter (Whole Foods 365 being my favorite)
1 TBSP Soy Sauce
3/4 TBSP Seasoned Rice Vinegar
Lemon Juice
Sea Salt
Fresh Ground Black Pepper
Maple Syrup(optional)
Sriracha(optional)
1. Break stems off kale and pull into edible size pieces.
2.Place in a skillet over medium/high heat with a squirt of water. Add a little sea salt and pepper, and give the Kale a squirt of lemon juice.
3.While this is cooking, mix all other ingredients and mash
peanut butter into sauce with a fork.
4.Add a little water to get the correct consistency.
5.When Kale looks a brighter green and shrinks down a bit,
add this sauce to the skillet of Kale and let thicket for just a minute or two.
6. Garnish with some Sriracha if you like your greens with some heat.
7.Serve with a smile and enjoy with a good looking friend.
Thursday, July 30, 2009
Okra with Tomatoes and Corn
I love okra but have never worked with this peculiar vegetable before, so I bought some and found from the internet that Okra with Tomatoes and Corn is a classic, simple dish. What the recipes didn't tell me (and I had to find out from the Chef at the hotel I work at, after I noticed the hotel serves this dish) was the crucial first step for taking the slime and bitterness out of okra.
1 small onion, chopped
2 good handfuls (and assuming most people have bigger hands than I do) of okra, stemmed and sliced ~1/2 inch thick
1 large tomato, diced
~1/3 can of corn
crushed red pepper
- Take your okra and sautee with oil in a really HOT pan
- Put aside and toss the onion into the pan till soft (no need for oil from here on out, just let 'em sweat)
- Add the tomato and cook for short time to soften it
- Add the corn, okra, salt, pepper, and red pepper flakes and simmer on low heat for another 15 or so minutes
- Serve on rice or as a side dish. Sprinkling a little shredded parmesan can be a nice touch.
Tuesday, July 14, 2009
Mushroom "Bolognese"
For dinner tonight we had a mushroom bolognese - or at least my version of it - accompanied with a super rich soup contributed by Jonathan. I think they paired nicely, though both of them were very filling. I've never had a true bolognese sauce, I think though that they are supposed to be really creamy and fatty...but then again I have no idea. Lily Allen makes a reference to it in one of her songs. All in all, the dish came out well. I'll definitely try making this one again.
"Bolognese" Sauce
1 pkg mushrooms (8-10 oz) chopped finely
1 small onion
2-3 cloves garlic minced
3 tbl tomato paste
1 can diced tomatoes
2 tbl Earth Balance (I know that seems like a lot, but it's worth it)
Olive Oil
oregano
parsley
salt and pepper
fresh basil
In a large skillet cook the mushrooms in olive oil until they are brown and have released their juices. Add the onion, cook until translucent. Add the minced garlic and cook for a couple more minutes. Add the tomato paste and diced tomatoes, stir thoroughly. Cook until the sauce reduces to a thick creamy consistency, this took maybe 10-15 minutes. Melt in the Earth Balance or any type of butter. Add the spices, salt and pepper to taste. Drizzle a bit of olive oil into the sauce, and add in some fresh basil if you have any on hand.
I served the sauce over some pasta from the farmer's market. It was a mixture of two already opened packages - I think one was spinach and the other was sweet basil. It was tasty, but this sauce would be really good over ordinary spaghetti noodles.
Friday, July 10, 2009
Peach-Strawberry Crisp
Peach-Strawberry Crisp
6 small peaches, peeled and sliced
1 1/2 cup of small strawberries, sliced
3/4 cup rolled oats
1/2 cup brown sugar
1/4 cup flour
1/4 cup vegan butter
Mix the oats, flour and sugar. Cut in butter until mixture is crumbly. Layer the peaches and strawberries in a small baking dish. Sprinkle the oat mixture on top of the fruit. Bake at 350 F for about 40 minutes. You want to make sure you get some real nice crunchy bits. Mine came out a little saucier than I expected, but it was still very tasty. The crisp is delicious on its own, but even better with some vanilla ice cream.
Monday, July 6, 2009
Thai-inspired coconut tofu soup
Jonathan and I tried our hands at this Thai Tom Yum-like soup instead of grilling on the Fourth. Maybe that's why we didn't get to see the fireworks. This is a very flavorful soup that can withstand your personal interpretation of the ingredients.
Bring the stock to boil in a large pot. Toss in the chili peppers, garlic, onion, and ginger. Let boil for an additional 5 min. Add in the mushrooms, snow peas, carrots, and cauliflower and cook for about 5 minutes. Turn the heat on low and pour in the coconut milk and tomatoes. Add soy sauce to taste--more if the broth is too sweet. Put in the tofu and squeeze in the lime juice before simmering for several minutes. Serve with a hearty garnish of cilantro & green onions. Serve with rice for a full meal.
Note about the chili peppers: I love spicy foods, so I made the mistake of adding too many chili peppers here. The peppers give the broth a really nice kick, but they really shouldn't overpower the other flavors of the soup. Two peppers for this size of soup would be fine; I would not go for more than three.
- 5 cups vegetable stock (we ended up using only two cups stock & two cups water or so, but it turned out fine
- 1 can coconut milk
- 1-3 small Thai chili peppers, minced unseeded (small red chili or jalapeno peppers would also be good)
- 3 cloves garlic, minced
- 1/2 red onion, sliced
- a generous amount of ginger, thinly sliced
- Enoki mushrooms (straw mushrooms would also be delicious)
- cauliflower (bell peppers would also be good)
- snow peas
- 2 carrots, thinly sliced
- 2 tomatoes, cut up in large chunks
- soy sauce
- 1 package tofu, diced (we used firm, but soft would probably be much better)
- 1 lime (or if you have lemongrass and kaffir lime leaves)
- fresh cilantro and/or green onions
Bring the stock to boil in a large pot. Toss in the chili peppers, garlic, onion, and ginger. Let boil for an additional 5 min. Add in the mushrooms, snow peas, carrots, and cauliflower and cook for about 5 minutes. Turn the heat on low and pour in the coconut milk and tomatoes. Add soy sauce to taste--more if the broth is too sweet. Put in the tofu and squeeze in the lime juice before simmering for several minutes. Serve with a hearty garnish of cilantro & green onions. Serve with rice for a full meal.
Note about the chili peppers: I love spicy foods, so I made the mistake of adding too many chili peppers here. The peppers give the broth a really nice kick, but they really shouldn't overpower the other flavors of the soup. Two peppers for this size of soup would be fine; I would not go for more than three.
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