I love okra but have never worked with this peculiar vegetable before, so I bought some and found from the internet that Okra with Tomatoes and Corn is a classic, simple dish. What the recipes didn't tell me (and I had to find out from the Chef at the hotel I work at, after I noticed the hotel serves this dish) was the crucial first step for taking the slime and bitterness out of okra.
1 small onion, chopped
2 good handfuls (and assuming most people have bigger hands than I do) of okra, stemmed and sliced ~1/2 inch thick
1 large tomato, diced
~1/3 can of corn
crushed red pepper
- Take your okra and sautee with oil in a really HOT pan
- Put aside and toss the onion into the pan till soft (no need for oil from here on out, just let 'em sweat)
- Add the tomato and cook for short time to soften it
- Add the corn, okra, salt, pepper, and red pepper flakes and simmer on low heat for another 15 or so minutes
- Serve on rice or as a side dish. Sprinkling a little shredded parmesan can be a nice touch.
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